请问吃 GNC TriFlex promotes joint healthy - as a dietary supplement, take three tablets daily, preferably with meals. 要配几粒 Blackmores fish oil 1000? 因为 Blackmores fish oil 1000 for joint inflammation - take up to 4 capsules 3 times a day with meals, or as professionally prescribed. 备注：右边膝盖痛，站立和行走都很痛。